THE MIXTAPE by

Meegan Gregg 11/27/23 Meegan Gregg 11/27/23

10 Questions with BBP Instructor Taylor Duty: A Lightning Round.

10 questions with Taylor from BBP: A Lightning Round on her favorite music, books, and tv shows, plus her status as an early riser.

Meegan Gregg 6/13/23 Meegan Gregg 6/13/23

Lifehacks for Your 2nd Pregnancy

Here’s a short list of my personal must-haves for a *2nd* pregnancy, ie, a list for when you’re pregnant AND have a toddler dominating your life (sweet!).

Allison Bowe 3/15/23 Allison Bowe 3/15/23

Diversions: What i’ve been reading, watching, listening to, & podcasting.

Meegan’s Favorites List

Meegan Gregg 3/12/23 Meegan Gregg 3/12/23

BBP Prenatal: A maternity capsule wardrobe will save you brain space, time and effort.

Allison Bowe 10/6/22 Allison Bowe 10/6/22

ADULTING 101: My quest to combat my disorganized nature so my work life doesn’t implode.

Meegan Gregg 8/11/22 Meegan Gregg 8/11/22

I reject that an injury has to be your permanent reality.

Meegan Gregg 4/21/22 Meegan Gregg 4/21/22

Reawakening your body’s full functionality, or how to age with strength, agility, and mental acuity.

Meegan Gregg 3/30/22 Meegan Gregg 3/30/22

The four types of exercise you need to increase your longevity aka how to age better.

Meegan Gregg 3/9/22 Meegan Gregg 3/9/22

Human Design: A quick and dirty primer by Jenni Johnson

Allison Bowe 3/3/22 Allison Bowe 3/3/22

Chances are you’re not getting enough vitamin D by Taylor Duty

Allison Bowe 2/24/22 Allison Bowe 2/24/22

BBP Jump shape + the latest updates

Meegan Gregg 10/28/21 Meegan Gregg 10/28/21

The latest: Reading/watching/listening + fave products

Meegan Gregg 10/7/21 Meegan Gregg 10/7/21

Thoughts on prenatal fitness + the most basic shit you need for parenting a newborn.

Meegan Gregg 9/23/21 Meegan Gregg 9/23/21

Foam rolling seriously helps your BBP practice…

Meegan Gregg 4/27/21 Meegan Gregg 4/27/21

Welcome to BackBody live!