Backbody Project is a full-body workout that builds your backside. Plain and simple. But it does way more than that. This class helps you build overall strength, creates mobility and balance in your body, and conditions your heart like nothing else. We combine plyometrics + toning (think lots of Jane Fonda-inspired floor work) + beat-driven movement (and nope, you totally don’t have to be coordinated to do this class).
Questions? Holler at me: 510.520.1999 or firstname.lastname@example.org